ʻO ka pono kūpono - kahi hōʻailona o ke olakino no ka mea nona a me kāna mea hānai. Ke koi nei nā mea ola a pau i kēlāʻiʻo no nā'īlio he kumu o ka nui o nā kumu kikowaenaʻole. ʻO ka hānaiʻana i kahi holoholona me ka meaʻai e kūpono ana no kona olakino. He nui nā manaʻo e pili ana i nā meaʻai e pono ai a pehea e hoʻomākaukau ai.
He aha keʻano o ka meaʻai e hānai i ka'īlio?
Wahi a nā poʻe kilokilo,ʻo kaʻiʻo maikaʻi loa no nā'īlio:
- ka bipi momona liʻiliʻi;
- keikihipa, ka lio lio, ka pīpē;
- ka moa, turkey, e noʻonoʻo i nā hiʻona o kēlā holoholona;
- nā huahana-kīki'ī, puʻuwai, kānana, maʻile pipi.
ʻO ka mea nui i kāuʻai meaʻai he mea hānai momona. ʻO kaʻai no nā'īlioʻaʻole i loaʻa ka papa mua wale nō. No ka hānaiʻana i ka holoholona me ke aloha a me nā meaʻaiʻoi aku ka maikaʻi, e like me ka poʻe akamai,ʻaʻohe mea makemakeʻole. Paʻa hope loa i kaʻai o ka'īlio e pono anaʻoe i ka puaʻa momona a me nā wāwae moa.
ʻO nā huahana no kahi puaʻa he mea pono nā kaʻa ma kahi pā me kaʻiʻo. No nā'īlio, hiki iā lākou ke hoʻopau loa i ka meaʻai. ʻAi nā holoholona me kaʻoluʻolu a me ka pilikiaʻole i ke olakino eʻai i nā huahana kūmole. ʻO ka mea nui e noʻonoʻo ai,ʻo ka meaʻaiʻole kēia meaʻai e like me ka meaʻai, me ka hikiʻole ke loaʻa i kahi kānana caloric.
I loko o kahi papa inoa o ka ate a me nā mumū. Hiki iāʻoe ke hāʻawi iā lākou, akā, no ka'īlioʻole, no ka mea,ʻaʻohe pinepine nā'īlio i ke kī. Akā ināʻaʻohe pane nui,ʻaʻohe mea pāpāʻia e nā mea kilokilo i kēia mau huahana.
ʻO kaʻili liʻiliʻi maʻemaʻeʻoleʻia he mea kūikawā no nā'īlio. ʻO ka mea mua, hāʻawiʻia ka'ōpū o ka holoholona, hiki keʻoki ikiʻia i loko o ka mea holoi, no laila e maʻalahi kaʻikeʻana ma o ka'ōnaehana'ōpiopio. A laila hoʻomaka lākou e hāʻawi i kahi wili kahi maloʻo ma kahi maloʻo.
ʻAla aiʻole meaʻai i hoʻolapalapaʻia no nā'īlio?
ʻO ka hapanui o nā poʻe akamai, nā kālai lāʻau, nā mea hānai'īlio a me nā mea e kākoʻo ana i kaʻaina kūpono eʻaeʻia i ka manaʻo o kaʻiʻo kūpono no nā'īlio he mea nui loa ia. ʻO ka pipi, ka moa, turkey a iʻole kekahi mea'ē aʻe e'ōleloʻiaʻaʻole e ninini i ka wai a me ka kuke, akā, no ka hana mua wale nō,ʻoiai ua manaʻo kekahi poʻeʻaʻole i pono kaʻai a me ka malohi. ʻAʻohe paʻakikī kahi maʻi a ka'īlio no ka meaʻaʻole i hoʻonāukiukiʻia kaʻiʻo - uaʻoi aku ka nui o ka waikawa hydrochloric i loko o ka'ōpū ma mua o ke kanaka,ʻo ia ka meaʻinoʻole i ka meaʻai. He mea nui e hahai i ke kaʻina hoʻokahi: mai kūʻai aku i kaʻiʻoʻole i ka mākeke. Hiki iā lākou ke kūʻai aku i kaʻiʻo o kahi holoholona maʻi, aʻo ia mea a me ka malooʻole e luku i nā meaʻino. He maikaʻi ke kūʻaiʻana i nā huahana no ka pipi ma nā hale kūʻai i kahi e loaʻa ai nā palapala hōʻoia maikaʻi a me nā puke pilikino. A laila, hiki iāʻoe ke hānai i kaʻiʻoʻiʻo makai me ka hanaʻoleʻana i ka wela, me ka hoʻohaʻahaʻaʻole i kona waiwai kūpono.
'Ōlelo nā mea hoʻolaleʻa i ka manaʻo hopeʻelua ua pīhoihoi nā puaʻa eʻai i ka meaʻai makaʻole, no laila e pono ke kāpenaʻia. ʻO kaʻai iʻa no ka meaʻo kaʻai maoli ka mea make kūpono , a, e like me nā mea he nui, hoʻonui i ka huhū a me nā pilikia i ka hoʻouluʻana i kahi'īlio .
He manaʻo no ka piliʻana i kēlā me kēia, e hoʻoholo ana nā mea a pau no kona iho, akā ma kēlāʻano, a ma kekahi hihia'ē aʻe, ponoʻoe e koho i kaʻiʻo iʻikeʻia.
ʻO nāʻano nui, ka nui a me nā maʻamau o nā meaʻai na nā'īlio
Eʻike mākou i keʻano o ka meaʻai e hiki ai iāʻoe ke hānai i ka'īlio -ʻeleʻele aʻaʻoleʻole. ʻO nā'īlio, e like me nā pōpoki, eʻai i nā meaʻai me nā'āpana kūpono no lākou, e hoʻomaʻamaʻa iā lākou, pēlā nō no nā pāpīpihi,ʻaʻole pono ka meaʻai e hana i ka lepo e mince. ʻOiai inā heʻuʻuku aʻaʻoleʻole ka niho o ka holoholona, hiki ke hāʻawiʻia i ka'āpana. ʻO ke kumukūʻai ma muli o ka momona o ka momona no ka hānaiʻana i ka'īlioʻaʻole pono ia.
ʻO kekahi o nā hewa nui loa o nā mea nona kaʻoihana o ka holoholona. ʻO ka hāʻawiʻana i kahi'īlio ma mua o ka mea e pono ai, he mea weliweli e like me ka hāʻawiʻana i nā hua i hikiʻole ke kiʻiʻia.
ʻAiʻia kaʻiʻo meaʻai no nā'īlio i kahi nui.
ʻO ke kumu no ka heluʻana i ka nui o nā meaʻai a pau i kēlā lā i kēia lā:
- aia i 6 mau mahina 6-7% o ke kaumaha o ke kino (hoʻopili ka heluʻana, koe naʻe ka momona o ke kino);
- ma mua o 6 mau mahina 3-3,5% o ke kaumaha o ke kino.
ʻO ka hapalua o nā meaʻai a pau i ka lā no nā'īlio heʻai a hemo. A he mea nuiʻole kaʻano o ka meaʻai e hānai i ka'īlio, he mea nui ia e nānā i ka nui.
Hiki ke loli keʻano o ka meaʻai, a me ka meaʻai i keʻano maʻamau, e like me ka mea i hāpai ka'īlio. Akā,ʻo ka mea nui e nānā aku ai, ua hakahaka ka ipu a ka'īlio, a inā noho kekahi mea i loko o kaʻai ma hope o kaʻaiʻana,ʻoi aku ka maikaʻi e hōʻemi i ka'āpana o ka holoholona iʻole e hoʻoulu.