Hoʻolālāʻia nā kukuna wela o ka lā aloha e nā poʻe a pau me kaʻole. ʻO kaʻoiaʻiʻo,ʻo ia ka physiology o ke kanaka:ʻo ka meaʻoiaʻiʻo, aia ma lalo o ka mana o ka ultraviolet, ua huaʻia ka huaʻo D i loko o ke kino o kēlā a me kēia o kā mākou e pili ana i ka pilikia, ka hōʻehaʻole a me ka paleʻana i ka uluʻana o nā maʻi kūikawā likeʻole, osteoporosis and arthritis.
Akā, aia kekahi maʻi e pāpā ana i nā kānaka e noho no ka manawa lōʻihi ma lalo o ka mana o ka lā o ka lā - photodermatosis, aiʻole, e like me kā lākou e'ōlelo ai i loko o nā kānaka, - he pāʻani lā.
Pāʻani i ka lā - nā hōʻailona
ʻO kēia maʻi ke ulu nui nei i loko o kēlā poʻe kānaka nāna i hōʻehaʻeha i ka hana o ke ake, a me nā puʻupaʻa a me nā'aleʻa. Eia kekahi,ʻo kekahi mau mea i loaʻa i kaʻili'iliʻula e loaʻa i ka "maʻi pale lā", no ka mea, he wahi nāwaliwali ia i ka puaʻa.
Ma nā kamaliʻi, hikiʻole i ka lā ke hele i ka maʻiʻaeʻa: koe wale nō kēlā mau keiki,ʻo kekahi o nā mākua i loaʻa i kēia maʻi. ʻO ka meaʻoiaʻiʻo,ʻo ka pilikino ka piliʻana i kēlā mau maʻi i hana pinepineʻia i ka genetically, a no laila, ke piʻi nui nei ka hopena o ka hoʻokomoʻana i photodermatosis ma ia mau hihia.
ʻO ka hōʻailona nui o ka maʻi'eʻeʻe i ka lā kahi:
- ʻO kaʻike ma kaʻili o nā kikoʻupuʻuʻulaʻula me nā palena kūponoʻole ma hope o kaʻikeʻana i ka lā. Hiki iā lākou ke hana koke, i loko o ka hola, aiʻole 20 mau hola ma hope o ka sunbathing.
- ʻO keʻano o nā meaʻeleʻele i nā wahiʻulaʻula.
- Ma nā kumu kūikawā, hiki i nā hopena o ka bronchospasm hiki.
- ʻO kahi lālā maʻamau i ke koko.
- Pau o kaʻike.
Hiki i kēia mau hōʻailona ke hōʻike iā lākou iho ma kahi hapa, aʻaʻole pono kēlā mea kēia mea no nā meaʻaeʻa i ka lā. ʻO nā kumuʻeluaʻelua o kēia maʻi he maʻiʻeleʻele a me kaʻulaʻula o kaʻili,ʻaʻole ia he mea ola, akā, he nui ka pilikia i ka poʻe maʻi.
Pāʻani i ka lā - ka lāʻau
Ho'ōmiʻia keʻano o nā maʻi no kēia maʻi, ma kahi oʻekolu mau helu:
- ka mālamaʻana i kaʻili e pale i nā hōʻailona;
- lawe i nā lāʻau e hoʻonāukiuki ai i ka pane o ke kino i ka hoʻouka uila ultraviolet;
- ka palekana.
Nā lāʻau lapaʻau no ka hoʻohanaʻana i nā mea mai nā meaʻae mai ka lā
No ka weheʻana i ka'ōmole a me kaʻulaʻula, e hoʻohui i kaʻaila mai nā mea pāʻani i ka lā. Pono kēia'ailala i loko o ka zinc (no ka laweʻiaʻana o ka mumū a me ka disinfection o kaʻili), a me ka methyluracil a me ka lanolin.
No ka weheʻana i kahi hōʻailonaʻoi aku o nā meaʻaeʻa, ua'ōleloʻia e hoʻohana i nāʻaila o ka hormonal a me nā huamole: e komo ana nā hormones o ka cortex adrenal, no laila eʻoi aku ka maikaʻi. Eia naʻe,ʻaʻole e'ōleloʻia e hoʻohana mau ia mau mea.
ʻO kaʻaila o ka hormonal: fluorocort, flucinar, lorinden. Hoʻokomoʻia kēia mau lāʻau lapaʻau i nāʻano likeʻole.
ʻO nā meaʻailaʻole he nui e komo pū ana me элиidel a me kutiveyt.
Nā hoʻomākaukau no nā mea pāʻani i ka lā
Eia kekahi no ka hōʻailona holoʻokoʻa, ponoʻoe e lawe i nā pākeke no nā meaʻaeʻa i ka lā:ʻo ka mea nui, nā antihistamines e hoʻomaha i kaʻili a me kaʻulaʻula, a me nā lāʻau'alopona - ka aspirin a me ka nimesil. Pono e hoʻomanaʻo i keʻano o ka hānaiʻana i ka lāʻau a me ka urticaria, kahi mea e paleʻia ai aspirī, no ka mea,ʻo keʻano o kēia lāʻau e hoʻokahe i ke koko, a me nā paia palupalu palupalu e hiki ke hāʻawi i nā'āpala.
Ma waena o nā antihistamines, ua hōʻoiaʻiʻoʻia: alerzin (aia ka levocetirizine,
ʻO ka paleʻana i ka maʻi pilikino
ʻO ka palekana he mea nui loa ia i ka mālamaʻana i nā allergies i ka lā. ʻO ka mea mua, ponoʻoe e hoʻokaʻawale i ka manawa i hoʻohanaʻia ma ka lā i ke awakea, i ka wā e piʻi ai kaʻoihana pale i nā koina nui. He mea pono no hoʻi ke komo i nā lole ākea i hanaʻia i nāʻokoʻa kūlohelohe me nā meaʻono, iʻole e hana hou i kaʻili o ke kino. Aʻo kekahi mea nui i ka paleʻana i kēiaʻano pilikinoʻana,ʻo ia ka hoʻohanaʻana i kahiʻala pale pale lā me kahi kiʻekiʻe o ka palekana:ʻaʻole eʻaeʻia ka huihuʻi i ka ultraviolet e paʻi i kaʻili.