Kāleka Lulu

ʻAʻohe mea e like me kaʻaʻahu keʻokeʻo. ʻO ka nele o nā pale lima no kēia mea e hōʻike ana i kona hoʻohanaʻana i ka wā wela. Akā, i ka wā hauʻoli, hiki iā mākou keʻike i nā kaikamāhine iʻaʻahuʻia i kaʻaʻahu keʻokeʻo keʻokeʻo me ka uhiʻoleʻia o kahi kapaʻaʻahu ma luna o kaʻaʻahu ma luna.

Hiki i nā wāhine nani i nā hanaʻoihana koʻikoʻi, keʻokiʻana i kahi keʻena me nā lauoho lōʻihi, hiki ke hui pinepine me nā hoaaloha ma kahi hale pule i kahi lā wela, e huki ana i nāʻaʻahuʻoluʻolu a me ka lole keʻokeʻo keʻokeʻo, i kapa nuiʻiaʻo "kaʻawaʻawa."

Ma keʻano laulā, nā'ūmaki denim a me ka hulu keʻokeʻo he mau kūpono kūpono ia no ke kauwela wela, akā, he nui nā koho'ē aʻe no ka hoʻohuiʻana i kēia mea me ka nānāʻole, a ma ka nānā muaʻana, nā mea hōʻeha.

Me ka mea e komo i ke kapa keʻokeʻo?

E noʻonoʻo i ka nui o nāʻano hoʻohālikelike:

  1. Me nā'āpana o kēlā me kēiaʻano, keʻano, a me keʻano. ʻO kēlāʻanoʻaʻahu he mea kūpono ia no ka wela,ʻo ka lole keʻokeʻo keʻokeʻo e paipai i nā kukuna o ka lā a e emi iho ka kino i ka hoʻouluʻana, aʻo ka pōkole e hiki ai i kaʻili o nā wāwae ke hanu.
  2. Me nāʻanoʻaʻahu nani i ka papahele . No ka heleʻana i ke kauwela he koho maikaʻi loa.
  3. ʻO kekahi keʻokeʻo keʻokeʻo a me kahi mīmū o ka lepo liʻiliʻi a me nā nalu keʻokeʻo, heʻano maikaʻi loa ia i ka'āina o ke kauwela.
  4. ʻO Rubbed, nā lole momona a me ka lole keʻokeʻo keʻokeʻo - i hoʻomākaukauʻia no nā lōʻihi lōʻihi, nā huakaʻi kūʻai a me nā pā kauwela.

Ke kapa hāmele kūikawā

No nā kaikamāhine e alakaʻi i kahi noho leʻaleʻa,ʻo nā loleʻaʻahu o nā lauʻeleʻele i ke kauwelaʻoi loa ia, no ka mea, i nā lole māmā, e palekana ke kino mai ka hoʻouluʻana ma mua o ka pouli. No laila, he kāmaʻa hāmeʻa keʻokeʻo he mast-hev o kahi kaikamahine ikaika.

Hoʻolālā nā mea hoʻolālā hou a me nā lole lole waho i kekahi mau lole lōʻihi e hiki ke makemakeʻia:

  1. ʻO kaʻaʻahu keʻokeʻoʻulaʻula, iʻikeʻia no kona mau kīʻaha likeʻole ma ke kua, he mea maikaʻi no ka holoʻana, ka holoʻana, ka hakakā, ka volleyball. Hoʻohālikelike pinepineʻia ia i nā mea humuhumuʻana i ka lepo,ʻaʻole ia e kāohi i nā hana a hoʻopaʻa paʻa i ke kiʻi.
  2. ʻO ka pāpale pole keʻokeʻo he mea kūpono ia no ka badminton, ka tennis, ke kālepa a me ke kuʻi. ʻO kāna'āpana kaʻawale e hoʻoikaika i ka neʻeʻana o ka holo, aʻo kaʻiʻo maoli ka mea e hoʻopūpī maikaʻi i ka wai.
  3. ʻO nā keʻano keʻokeʻo keʻokeʻo, nā mea i kāhikoʻia me nā applied, nā kālaihana, nā kiʻi me nā kiʻi nani, ka hopena maikaʻi loa no ka poʻe makemake i nāʻano hula a me ka hapalua hula.

Nā lālā o ka mālama no kaʻaʻahu keʻokeʻo

E like me nā lole keʻokeʻo, pono ka uhiʻana o ka mīkini i ka holoi pinepine, no ka mea eʻike kokeʻia nā pehu lepo o ka lepo, nā kīʻaha kope, nā'ūpili pēpē, a me nā'īnika penikala mai nā pale a me nā mea'ē aʻe i nā lole māmā. ʻO ka mea maʻamau, ma hope o ka "haumia" mua loa ma nā hale kūʻai a me nā wahi lepo lepo o ke kūlanakauhale, hoʻounaʻia ka T-shirt i kahi mīkini holoi.

Māhele 1 - kaʻona o ka mea i loko o ka hoʻomaʻemaʻe a mau loa.

Māhele 2 - hoʻoponopono pololei a mālama pono i kekahi mea ma loko o nā lumiʻaʻahu, keʻaʻaʻole i ka hukiʻana i nā puka a me ka hōʻino o kaʻaoʻao lalo. Hoʻopiliʻia nā pāpale me nā liʻiliʻi, nā wili, holnitenami, nā pehi a me nā mea'ē aʻe'ē aʻe no ka holoiʻana a me ka hūnāʻana me kahi kiʻiʻoniʻoni e pale ai i nā kikowaena mai ka huiʻana o ka mea momona me ke kinona.

Māhele 3 - ka mālama ponoʻana i nāʻauwaha. ʻO ka mea hoʻonaninani i kahi keʻokeʻo keʻokeʻo,ʻaʻole ia he launa maikaʻi ma nā nuances o ke kiʻi o ka mea hale, no laila e mālama i nā mea a me ka pono o kāuʻaʻahu. ʻO Linen, ka mea i hōʻike pinepineʻia i ke kukui, pono kūpono.

Māhele 4 - he mea lōʻihi loa ka mea maʻamau a mea maʻalahi.