Inulin - maikaʻi a maikaʻi

ʻO ka polysaccharide maoli i loko o kekahi mau mea kanu i kapaʻia he inulin - ua aʻo kokeʻia ka pōmaikaʻi a me ka pōʻino o kēia mea. I kēia manawa ua hoʻohana maʻalahi ia i nāʻoihana meaʻai a me nā mea hanaʻona.

Inulin inoa

ʻO ka meaʻoiaʻiʻo, he prebiotic ka mea i noʻonoʻoʻia,ʻoiai,ʻo ia ka kumu kūpono maikaʻi no ka lacto a me ka bifidobacteria i loko o ka'ōpū.

Eia kekahi,ʻo ka pōmaikaʻi o ka inulin e pili ana i ka hiki ke emi i ke kiʻekiʻe o ka cholesterol a me ka glucose i loko o ke koko, e hoʻololi ia me ka palaka maoli. No laila, he kumu kūikawāʻo polysaccharide no nā poʻe me kaʻano 1 a me keʻano diabetes 2.

Mahalo i ka hoʻomaikaʻiʻana i ka hana me ka hoʻoikaikaʻana o nāʻiʻo lymphoid, ke hoʻoikaika nei ka mea i ka pūnaewele paʻa, hoʻonui i ka kū'ēʻana i nā microorganic pathogenic a me nā maʻi.

Nā mea'ē aʻe:

Hoʻomākaukau Inulin

ʻO ka hapanui pinepine,ʻo nā huahana i loko o ka polysaccharide i haʻiʻia, he mauʻano additikena kaʻoihana. I waena o lākou he mea pono keʻike:

Ma waho aʻe o ka inulin nui kaumaha o ka lāʻau kaumaha, hiki i nā papa hana i hoʻomākaukauʻia ke komo i loko o nā mea kanu, nā phytoextracts a me nā unuhi no ka hoʻonuiʻana i ka hopena.

He aha ka waiwai o inulin i loko o nā mea hoʻonanea?

He nui nā hopena maikaʻi o kēia waiwai i kaʻili:

Hoʻohana kēia mau mea i ka inulin i loko o ka hanaʻana i nā mea hana'onikala a me nā mea hoʻonaninani.

Eia kekahi, he mea maikaʻi loa ka waiwai no ka lauoho, no ka mea, ke'eneʻeneʻa pono ke kino i ka poʻo, hāʻawi i ka meaʻai hou i ke aʻa. Inau koke ka hoʻomaʻemaʻeʻana o Inulin i ka pale o ka lauoho, hiki ke pale i ka māhele a me ka nalowaleʻana, eʻoluʻolu a hoʻolohe i nā kaula.

Inulin - pilikia

ʻAʻohe hopena maikaʻi i ke kino. ʻO ke kumu wale nō ke kumuʻole o nā lāʻau lapaʻau i loko o ka lāʻau i loko o ka lāʻau i loko o kēiaʻano polyneccharide.