I kekahi lā, hālāwai nā wahine a pau i kahi manawa e ulu ai nā pālahalaha i loko o kona kino, e pili ana i ka lukuʻiaʻana o ka hanaʻana o nā mea a pau. Hoʻopiliʻia me nāʻano leʻaleʻaʻole: ka wela o ke ahi, ka manaʻo o ka naʻau, ka emiʻana o ka wahine, ka pinepineʻana o ka urination, ka emiʻana o ka momona gland, ka uluʻana o ka osteoporosis, nā maka maloʻo a me nā wāhine hānai, a pēlā aku.
ʻO ka menopause wahine i loko o ka lāʻau lapaʻau ka mea ma mua o ka menopause, aʻo nā hōʻailona i hōʻikeʻia ma muli nei ua kumuʻia e nā loli o ka hormonal. ʻO ka meaʻoiaʻiʻo, aia nō i nā ovel mua kekahi mauʻano follicles i hoʻomaka ai ka hāpai o ka'ōpū. Hoʻopiliʻia nā mea i ka wā a pau a he wahi nui o ka menstrual cycle. ʻO ka hana maʻamau o nā ovena e hāʻawi i ke kino me ka nui o nā hormones: ka estrogen a me ka progeterone, e kākoʻo ana i ka hana hānau. No laila, i ka pauʻole o ka hanaʻana o nā ovaries e pili ana i ka hoʻopauʻana i kā lākou mau kumu kūʻai,ʻaʻole ka hopena o ka wahine wale nō i ka hopena, akā,ʻo keʻano maʻamau o ka wahine.
Pehea e ulu ai ka menopause ma nā wāhine?
ʻO ka'ōlohelohe
ʻO nā hōʻailona mua o ka menopause hiki ke maʻalahi i nā maʻi neurotic, no ka mea, aia ka manaʻo kaumaha mau, me kaʻole o ka maikaʻi a me ka nui o ka hoʻomahaʻana, aia ka manaʻoʻole, a ma kekahi mauʻano, ka hakakā, a me nā manaʻo polar manaʻo: a laila, kaʻoliʻoli, ke kaumaha nui a me ka pōʻino . Hiki i nā hiʻohiʻona o ka wā i kēia manawa ke nānā i nā mea nui, aʻo keʻano i maʻalahi.
Ma muli o ka pilikia o ka naʻau, ua hopohopo ka moe,ʻo ia ka hopena o ka nohona olakino a hōʻeha i nā hōʻailona. Ma keʻano he kūlana, aia i kēia manawa e hiki i kahi wahine ke hana i nā hana maʻamau: hiki ke hakakā me nā hoa a me nā hoahānau, no ka mea, keʻikeʻia nei kaʻike o ka honua ma nāʻano keʻokeʻo. Hiki i kekahi'ōlelo palekana mai nāʻohana aiʻole nā limahana ke hōʻeha nui i ka wahine.
Ma muli o ka hopena o nā maʻi hōʻeha i kēlā manawa, he mea pono e nānā i kekahi neʻi hulihonua e kōkua i ka hoʻoikaika i ka paeʻana o ka naʻau.
ʻO ke kino
I ka piliʻana i ka emiʻana o ka estrogen, hoʻomaka ka wahine e hopohopo i kaʻili maloʻo, a no ka ho'ēmiʻana i ka mīkini ka hoʻomakaʻana e pale.
I loko o kēia wā he nui nā pilikia o nā kānaka he nui me ka nui o ka pīhoihoi:ʻo ia ke kumu o ka uhakiʻiaʻana o nā pūnaewele kūʻokoʻa holoʻokoʻa, a me nā "wela wela." ʻOiaiʻoiaiʻaʻole kēia he mea hōʻeha i ke ola,ʻike nā wāhine i kēia mau hōʻailona me kaʻeha: he mau wāwae he pinepine paha a me ka'ākau.
Ma hope aku, hiki i nā hōʻailona'ē aʻe ke hoʻohui pū i nā hōʻailona i hōʻikeʻia: no ka laʻana, e hoʻomaloʻo i ka mucosa iʻole, ka hoʻomauʻana i ka urinary a me ka ho'ēmiʻana i ka moekolohe. ʻO ka hapanui o kēia mau hōʻailona me ka hoʻomakaʻana o ka menopause.
Ka manawa hea e hiki mai ai ka hopena?
No kaʻoiaʻiʻo, pehea ka nui o nā makahiki e hoʻomaka ai ka hopena, no ka mea, ma muli o ka genetics, ka maikaʻi o ke ola a me nā maʻi i hoʻololiʻia.
I loko o ka hapanui o nā wāhine, uaʻikeʻia nā hōʻailona mua o ka menopause i loko o 40 mau makahiki, a ua hoʻomaka ka hanaʻana o nā ovaries he 45 me ka hanaʻole i ka estrogen. I loko o kēia wā,ʻaʻohe mea maʻamau i ka hana maʻamau, a laila, nalowale loa.
Ahea ka hopena hope?
I loko o ka lāʻau lapaʻau, ua manaʻoʻia ua pau ka minuke, inā ua hala ka manawa ma hope o kahi makahiki i hala. ʻO ka hapa nui o ka hopena ma hope o nā makahiki he 56:ʻo kona lōʻihi, he mea nui ia, i ka wā i hoʻomaka ai, ai ka manawa i pau ai ka makuahine a me ke kupunawahine o ka wahine,ʻoiai he mea nui kēia ma kahi.