ʻO kahi waiwai me kahi inoa'ē aʻe,ʻo Taurine ka mea e hopohopo nei i kekahi mau mea holoholona e manaʻo nei he meaʻino i nā pōpoki. Akāʻo nā hualoaʻa o nāʻano noiʻi he nui i kaʻaoʻao'ē aʻe. ʻO ka amino acid heartia, iʻikeʻia i ka makahiki 1827, he kuleana koʻikoʻi i loko o nā hanana nui, aʻo kona hemahemaʻaʻole ia e pili i ka nohona ola o nā mea ola.
Makemakeʻoe iā Taurine i ka hānai no kāu mau pōpoki?
Pono kēia waiwai no kā mākou mau puaʻa momona no nā kumu. I loko o nā kānaka aiʻole nā'īlio, hiki iā ia ke hōʻuluʻulu i nā kumukūʻai pono, akā, ua nele nā pōpē i kēia kaha no nā makahiki he nui. ʻO ka wā mua o ka huliʻana i nāʻiole a me nāʻiole, nā mea i loaʻa i ka paona, a hoʻopiha i kona wahi i ke kino. ʻAʻole lākou i pono e synthesize i ka mea nui i kaʻai o kēlā me kēia lā. Akā, hele nā kānaka uʻi i ka hahai holoholona a me ka hoʻomakaʻana e pilikia i kēlā me kēia manawa. Inā heʻuʻuku kaʻaina i ka meaʻai, hiki ke hoʻonuiʻia ka nui o nā plaque cholesterol, hiki ke hoʻololi i nā pahū o ka liʻiliʻi, i ka pauʻole o nā momona, ka liʻiliʻi o ka momona, a me ka hoʻolālā hemahema i nā'ōpona.
Taurine - mea noi
ʻO ka Vital Taurine no nā pōpoki i loko o nā mea maloʻo he 0.1%, a ma loko o ka meaʻai i hanaʻia ma lalo o ka 0.2%. Ua aʻo lōʻihiʻia kēia e nā mea hana hana i nā hua maikaʻi no nā holoholona. Ma nāʻoihanaʻoihana, aia kēia mea ma kahi paʻakikī, akā i nā huahana kūʻai nui he hikiʻole ke lilo i mea liʻiliʻi. ʻOiai ua loaʻa kēia māmā ma ka iʻa, ka pipi, ma ka nui o ka iʻa a me ka moa, akā i loko o ka hūnāʻana, aia ka waiwai o kaʻokiʻana.
E hoʻoholo i ka kiʻekiʻe o Taurine i loko o ke koko e hoʻohana i ka hoʻopiliʻana i ka laboratory. Keʻike nei i nā hopena, e hoʻomaopopo ke kauka inā loaʻa ka meaʻai hou no nā pōpī me Taurin. Aia wale nō i loko o kekahi mau hihia i ka mālamaʻoleʻia o kekahi mau holoholona o kēia waiwai, a ua lilo i nā maʻi'ōpū. Eia nō hoʻi,ʻaʻole pono e hāʻawiʻiaʻo Taurine i ka wahine hāpai a me ka lactating wahine. Akā, he mea liʻiliʻi ka mea i loko o nā meaʻai kūlohelohe a he mau kūpono kūponoʻole e hōʻeha ai i ka'īlio.