ʻO nā pāpale koli Orthopedic

ʻO ka makahiki iwakāluakūmākahiʻaʻole i kapaʻia he seneturi o ka wikiwiki, no ka mea,ʻo ke ola, ma nā kūlanakauhale nui, aia i loko o kahi hehena weliweli. I ke kakahiaka nui e hana, a laila, i ka home ahiahi wale nō ... A no ka lā lōʻihi, hiki pinepine nā wāwae i ka luhi i nā kaumaha a koi i ka hoʻomaha. A no nā wāwae o lākou, ponoʻoe e mālama iā lākou he meaʻoluʻolu a maikaʻi. ʻO ka koho maikaʻi loa e lilo i nā pāpale mīkini palani maʻamau no ka hale, no ka mea, ma hope o ka hoʻiʻana i ka home, pono ka wahine e pili i ka hoʻokele waiwai, no laila, pono e noʻonoʻo i ka koho e kū ai nā wāwae, keʻoleʻoe e kū i kahi kūlana. ʻO kēia ka koho a lilo i mau pāpale pahuma.

Nā pāpale kālepa wahine no ka home

No laila, he aha nā pāpale lute o ka momona? E like me nā kāmaʻa lapaʻau , ua hoʻohālike nuiʻia lākou no ka hōʻoiaʻana i nā wāwaeʻole o nā wāwae o ka lā, akā, no ka mālama ponoʻana i ko lākou olakino. ʻO ka mea mua, e nānā i kaʻoluʻolu o nā pāpale kāhili o ka home. Ma hope o ka lā paʻakikī, makemake pinepineʻoe i kahi kuʻi wāwae e hoʻomaha ai, a me nā pāpale kāhili o nā mea e hāʻawi ai iāʻoe. Eia kekahi, i kēia mau pa'ē, e nui loa aku ka wikiwiki o kou mau wāwae ma mua o kou hele wāwaeʻole a i kou mau kāmaʻa noho mau.

Akā,ʻo kaʻoi loa o ka maikaʻi o nā kāmaʻa o ka wāwae e hoʻopalapula i kou mau wāwae a he mea pale maikaʻi ia o nāʻeke. Hiki i nā wāwae maʻamau pinepine ka'ōlelo i nā poʻe e pale i nā wāwae haʻahaʻa ma keʻano haʻahaʻa.

ʻO kaʻokoʻa nui ma waena o nā mikaliko a me nā mea maʻamau ka hana i hanaʻia. ʻOiai,ʻo ka mea mua, heʻano hoʻokuʻi kūikawā kūikawā me nāʻano palekana a me nā pale kinipona maʻi massage. Akā,ʻike pinepineʻo ia i nā pāpale pāpālua i ka nānā muaʻana i kaʻokoʻa ma waho o nā mea maʻamau, uaʻano iki keʻano o lākou i loko, no ka mea, he lawaiʻa maʻamau.

He mea pono ke hoʻomaopopoʻana i ka maikaʻi o ka kohoʻana o nā pāpale kāhili o ka home no ka wahine. He mea pono ke hele i ke kauka lapaʻau, no ka loaʻaʻana o kā kāmaʻa no kēlā me kēia kauoha, e like me ia i kēia hihia e maopopo loa iāʻoe nā mea pāpale maikaʻi ka mea maikaʻi noʻoe a kōkua maoli, aʻaʻole eʻoi aku ka olakino.