ʻO ka'ōlaula kahi hua kūpaʻaʻole, kahi e hoʻonui ai i ka lehulehu o nā pono waiwai. Nui nāʻano likeʻole o nā radis, a he mau mea waiwai loa ia no ke kino. Hiki keʻaiʻia i ke kauwela, e like me ka hoʻomākaukauʻana i nā mea kūpaʻa, nāʻaila a me nā lāʻau'ē aʻe. No ka mea e hiki ai ke ho'ōlaʻia me ke kōkuaʻana o nā radish a pehea e hoʻomākaukau pono ai, e kamaʻilio ma lalo nei.
ʻO nā kumu lāʻau lapaʻau nui o ka lālā
Aia kēia aʻa liʻiliʻi i nā mea pono a me nā mea hilinaʻi e like me ka meaʻole i loko o kekahi māmā. Aʻo ka meaʻoluʻolu loa he 100% mea maoli, kahi e hiki ai iāʻoe ke ulu ulu me kou mau lima pono'ī. Eia kahi'āpana liʻiliʻi o ka papa inoa o nā mea pono i loko o ka radish:
- nā huaʻai C, B1, B2;
- enzymes;
- nāʻaila nui;
- amino acids;
- nā paʻakai o ka pālolo, sodium, magnesium, calcium, hao, phosphorus, hao;
- glucosides a me nā mea'ē aʻe.
Hiki i kekahi ke noʻonoʻo i kahi maikaʻi o ka'ōlaha,ʻo kona mau waiwai maikaʻi ka hopena maikaʻi i ke kino holoʻokoʻa.
Eia kekahi,ʻo ka radish -ʻo ke ao holoʻokoʻa, no ka mea i loko o ka papa hiki ke hoʻomaka i kekahi hapa o ia mea: pololei i ke kumu, kona mau lau, nāʻanoʻano.
ʻO nā mea ola a me nā pōmaikaʻi o kaʻeleʻeleʻeleʻele
ʻO ka'uluʻulaʻeleʻele e like me kahiʻono kūpono a me kaʻala,ʻo ia wale nō nā meaʻai e mahalo ai. ʻO ka poʻe iʻike mua i ka ho'āʻoʻana i ka pālahalaha, eʻai ia mea i kēlā me kēia lā: ma keʻano o nā hoʻouluʻana, he mea nui aʻelua paha.
Ke hoʻohana pinepineʻia nei nāʻano waiwai maikaʻi o nā radishʻeleʻele i loko o nā lāʻau lapaʻau a me ka cosmetology. Kūpono ikaika nāʻike e hoʻohana i kēia aʻa ma ka punawai, no ka mea, hiki ke hana maikaʻi i ka nāwaliwali ma hope o ka palekana o ka hoʻoilo. Hiki nō hoʻi iāʻoe ke hoʻohana i ka radishʻeleʻele i nā hihia ma hope nei:
- me ka bronchitis, pertussis , cough cough;
- me nā pilikia me ka'ōnaehana'ōpiopio a me nā'ōpū;
- e hoʻomaikaʻi i ka uluʻana o ka lauoho;
- ma kahi o ka lāʻauʻae (he radish he lāʻauʻokoʻa maoli nō me kahiʻano nui o ka hana);
- no ka hoʻohaʻahaʻaʻana i ke cholesterol i loko o ke koko.
ʻO ka waiʻeleʻeleʻeleʻele,ʻaʻole pono e hoʻopoinaʻia nā pono o ia mau mea, kōkua me nā pilikia me kaʻahu. Ma muli o ka wai, ua hoʻomākaukau pūʻia nā mākiko makale me ka hinu momona a me ka meli. E hoʻokuʻuʻekolu iʻehā mau punetēpona o kaʻaila me kekahi spoonful o ka meli. ʻO ka hopena o ka huiʻana e pili ana i ka lauoho no hoʻokahi hora a komoʻia i ka polyethylene, a holoiʻia me ka wai.
ʻO keʻokeʻo keʻokeʻo a me ka'ōmaʻomaʻo - nā waiwai maikaʻi a me nā hoʻohana
ʻO kēlā me kēia lālā radish he huahana haʻahaʻa haʻahaʻa, no laila hiki iāʻoe keʻai ia me ka hoʻohaʻahaʻaʻole. ʻOi kaʻoluʻolu o ka'ōmaʻomaʻo'ōmaʻomaʻo, no laila uaʻai pinepineʻia e nā mea iʻikeʻia ka'ōuliʻeleʻele.
I loko o ka'ōmaʻomaʻo'ōmaʻomaʻo, he nui o ka huaʻa A A, no laila, ua manaʻoʻia nā mea ulu lāʻau no nā poʻe i loaʻa i nā pilikia o ka hihiʻo a me nā maʻi o ka pūnaewele puʻupuʻu.
ʻO ka nui o ka pōmaikaʻi i kahi lālā hou. No laila,ʻo ka'ōmaʻomaʻo'ōmaʻomaʻo,ʻo nā mea maikaʻi iʻikeʻia e ka'enekema, ua maikaʻiʻo ia no nā salamona. ʻO ka meaʻoi loa loa: nā rarihi i kālaiʻia, ka beets, kāloti, nā'aliki, nā'ōmato a me ka letus i kāhikoʻia me kahi puna
ʻO kaʻulaʻulaʻeleʻele kekahiʻano olakino maikaʻi a me nā meaʻala. I loko o kēia radish ka nui o ka waika ascorbic, no laila hiki ke lawe a me ka poʻe i loaʻa i ka maʻiʻole C.
ʻO ka meaʻai kaulana loa, he'ōmaʻomaʻo keʻokeʻo me ka meli,ʻo kona mau waiwai maikaʻi a maikaʻi loa a ho'ōla koke i nā maʻi mai kahi maʻi maikaʻi loa. ʻO kahi lālā me kaʻaila kirīpi a me kaʻailaʻaila he mea kino maikaʻi no ka lauoho. ʻO ka hoʻohana mauʻana i ka makuka e loaʻa ai ka olakino a maikaʻi o ka lauoho.