Spirulina - mau waiwai maikaʻi a me nā mea kū'ē

ʻO ka uluʻana o ka microalga polū-ʻeleʻeleʻole i kapaʻia spirulina heʻoi aku i ka 3.5 billion makahiki. Akā, no kēia manawa a pau ma ka Honua,ʻaʻole iʻikeʻia he ulu kanu, kahi hiki ke hoʻohālikelike me konaʻano. Ke nānā nei nā kānakaʻepekema i ka spirulina - nā waiwai maikaʻi a me nā mea kū'ē i kēia huahana, kona hopena maikaʻi a me nā hopena maikaʻiʻole i ke kino o ke kanaka, keʻano o ka hana.

Nā mea maikaʻi o spirulina

ʻO kaʻike alga kahi iʻoi aku ma mua o 2000 pūnaewele kūikawā likeʻole, ma waena o lākou:

Wahi a ka World Health Organization,ʻaʻohe hua e like me spirulina ma keʻano o ka lāʻau ho'ōla i ke kino o ke kanaka. Hōʻikeʻia kēia ma o kona mau waiwai maikaʻi loa:

Eia hou, hiki ke laweʻiaʻo spirulina e nā kānaka olakino maikaʻi no ka paleʻana i nā maʻi likeʻole, e like me nā maʻi o ke kino. Ma keʻano he kaulike, makemake nā kauka e kūʻai i nā meaʻai hoʻopiliʻai kūʻai (BAA), e like me Spirulina VEL. I kēia lā,ʻo kēia lāʻau lapaʻau ke kaulana loa a me ka maikaʻi i ka hoʻohālikelikeʻana me kona mau hoa.

Nā mea kūpono a me nā hōʻainoʻana i ka hoʻohanaʻana iā Spirulina VEL

ʻO ka ho'ākāka hanaʻai i hōʻikeʻia i nā hopena kōkua e pili nei:

ʻAʻohe hopenaʻaoʻao a me nā hōʻai'ē i ka hoʻohanaʻana i ka spirulina, akā ma mua o ka hoʻohanaʻana ia mea, he mea nui e nīnau i ke kauka a nānā, ʻAʻohe mea palekana i kēia huahana.

Pehea e lawe ai i spirulina e noʻonoʻo i nā mea waiwai a me nā mea hōʻemi?

I keʻano o nā papa, ua'ōleloʻia ka lāʻau lapaʻau iʻekolu manawa i ka lā i ka manawa eʻai ai. ʻO nā kumu o keʻano he 2 mau papa. ʻO ka laulima o ka hoʻomaʻamaʻa he mahina ia, a ma hope iho e ponoʻoe e hana i ka hebedoma 2 a me ka hoʻomau houʻana.

Inā hiki ke loaʻa kahi spirulina maloʻo maʻamau i ka lepo, a laila, hoʻomaka ka lāʻau maʻi mai 5 g no ka lā no 21 mau lā. No ka paleʻana, 2 g i nā kau a 24.