ʻO ka loaʻaʻana o nā lole nani a me nā kapaʻaʻahuʻaʻole ia he mea pono wale nō, akā heʻano hoʻokipa no nā wahine he nui. He aha kaʻoluʻolu e hele ai e kūʻai i ka lā hauʻoli, e hele ma nā wahi kūʻai, e koho maʻamau i nāʻaʻahu, ka lole, a me nā lako ...ʻO ka pōloli,ʻo ka wikiwiki o ke ola, ka nui o nā kānaka noho,ʻaʻoleʻoe eʻae wale aku i ka manawa kūpono, E lawe aku i ka'āpana o ka liona. Akā, e nani a hoʻolohe iāʻoe iho e makemake! Ināʻaʻoleʻoe e loaʻa ka manawa kūpono e kūʻai ai, hiki iāʻoe ke hoʻohana i nā hale kūʻai pūnaewele a iʻole nā papa inoa kūikawā.
He nui ka poʻe e hoʻohanaʻole i kēiaʻano lawelawe, a me ka lapuwale - no ka mea pinepine i laila e hiki ke loaʻa nāʻano kūikawā o nā lole a me nā kāmaʻa. ʻO ka meaʻoiaʻiʻo, he mau wāhine wale nō kaʻike i kaʻikeʻana i ka nui o nāʻaʻahu, a ma kēiaʻano,ʻaʻole lākou eʻaneʻane i ka kūʻaiʻana i nā mea me ka ponoʻole. Mai kēiaʻatikala e loaʻa iāʻoe kaʻike kūpono e kōkua ai iāʻoe e kūʻai me kaʻoluʻolu a me ka hilinaʻi e kūpono i ka mea i kauohaʻia.
ʻO nā lūlū Europa a me Lūkia
Ma mua o kou hāʻawiʻana i kaʻikepili ma ka lekaʻana o nā luina'Epelani i Rusia, a hāʻawi pū hoʻi i kaʻike e pili ana i ka nui o ka nui o nāʻaʻahuʻAmelika, e kamaʻilio e pili ana i nā kulekele maʻamau e pono e mālamaʻia i ke anaʻana:
- E mālama pono i ke ana i ke kino. Inā loaʻa ka nui ma waena o nā mea'ē aʻe, hoʻolaha nā mea hana lole i ke kohoʻana i kahi nui. Eia naʻe, e like me ka hōʻikeʻana o ka hōʻike, he nui nā poʻe i kahi liʻiliʻi.
- E mālama i kāu ulu. I kekahi manawa no ka lōʻihi a pōkole paha, ponoʻoe e koho i kahi mea nui a iʻole liʻiliʻi.
- Pono nāʻaʻahu a me nāʻaʻahu e koho i ka nui ma ka nui, mai kūʻai aku i waho o ka lole e noho ma luna oʻoe ma kahi paʻa aʻoleʻole.
Hiki iāʻoe ke hoʻoholo i ka nui o nāʻaʻahu waho e hoʻohana i ka pākaukau o nā kūlike o ka nui:
| ʻO Russian Federation | 40 | 42 | 44 | 46 | 48 | 50 | 52-54 |
| ʻO International | XS | XS | S | M | L | L | XL |
ʻO nā lole lole Europa a me Lūkia ua maʻalahi ke helu. I loko o ka CIS,ʻo ka mea i kaulana loa,ʻo ka nui o ka lole Lūkini, a no ka hoʻoholoʻana, ponoʻoe e ana i ka nui o ka umauma, ka pū'ī a me nā pūhaka. ʻO ka'ōmaʻomaʻo o ka pahu ua anaʻia ma keʻano ākea, ma ke kiʻekiʻe o nā nipples. Hoʻohuiʻia ka'ōpuni o ke kāʻei me kona laina, e ho'āʻoʻole e komo i ka'ōpū a iʻole e hoʻoikaika i ka kenimika. Hikiʻia nā ana i kahi o ka volumous ma luna o nā kī.
Ma hope o ke anaʻana i nā ana, hiki iāʻoe ke hoʻohana i ka papa o lalo o nā kāʻei.
| ʻO Russian | ʻO ka huli huli | ʻO ka huliʻana o ka wāwae | Loaʻa Circumference |
|---|---|---|---|
| 40 | 78-81 | 63-65 | 88-91 |
| 42 | 82-85 | 66-69 | 92-95 |
| 44 | 86-89 | 70-73 | 96-98 |
| 46 | 90-93 | 74-77 | 99-101 |
| 48 | 94-97 | 78-81 | 102-104 |
| 50 | 98-102 | 82-85 | 105-108 |
| 52 | 103-107 | 86-90 | 109-112 |
| 54/56 | 108-113 | 91-95 | 113-116 |
| 58 | 114-119 | 96-102 | 117-121 |
| 60/62 | 120-125 | 103-108 | 122-126 |
| 64 | 126-131 | 109-114 | 127-132 |
| 66/68 | 132-137 | 115-121 | 133-138 |
| 70 | 138-143 | 122-128 | 139-144 |
| 72/74 | 144-149 | 129-134 | 145-150 |
| 76 | 150-155 | 135-142 | 151-156 |
I kēia manawa uaʻikeʻoe pehea e hoʻoholo ai i ka nui o nāʻaʻahu, akā hāʻawi mākou i kekahi mau'ōlelo hou i mea e hiki ai iāʻoe ke koho i nā mea kūpono ma nā papa inoa a me nā hale kūʻai pūnaewele.
- nānā pono i kēia mea. ʻO nā wāhine hana maʻalahi - pēlā lākou e hele ai i ka lole lawaiʻa, koho i ka mea makemake, nānā hou, ho'āʻo a hoʻonohonoho i ka mea like ma ka pūnaewele, no ka mea pinepine ma ka pūnaewele hiki iāʻoe ke kūʻai i kahi mea maʻalahi i ka hoʻemi;
- ināʻaʻoleʻoe i lawa ka manawa aʻaʻole hiki iāʻoe ke nānā aku i nā lole i mua, e heluhelu pono i kaʻike i hāʻawiʻia e ka mea kūʻai aku -ʻo ka laulā, ka maikaʻi, nā mea i hanaʻia ai ka mea i waeʻia, he 100% e like me ia i hōʻikeʻia ma kahi pūnaewele o ka mea kūʻai;
- e like me ke kānāwai no ka mālamaʻana i nā mea hoʻohana, hiki iāʻoe ke hoʻihoʻi i kēia a iʻole kēlā wahi lole ināʻaʻole ia e kūpono iāʻoe, aʻaʻole hoʻi e mālama i nāʻano i haʻiʻia.