ʻO ka'ōpiopio'ōpiopio e hana ponoʻole ana i nāʻano a me nā'ōnaehana a pau: ua hoʻomakaʻo ia e hoʻohana i ke ola ma waho o ka'ōpū o ka makuahine. I ka wā'ōpiopio, heʻelua mau pono kūpono e pono ai ke keiki - ma kaʻai a me ka moe. Hiki i nā keiki hānau hou nāna i hānai i nā meaʻai a pau me ka waiū o ka makuahine. ʻAʻohe mea e haʻiʻia aiʻo kaʻaiʻana o ke keiki'ōpiopio kaʻai a ka makuahine. ʻO ka mea a pau,ʻo ka mea āna eʻai ai i ka lā,ʻo ia ka mea e loaʻa ai kāna pēpē ma o ka waiū waiū. Eia naʻe,ʻike pinepine ka makuahine i kaʻiliʻili o kahi pēpē, aʻo ia hoʻi ka mea maʻi kai. ʻO ka pilikia i ka hānaiʻana i kahi makua hānai, i hopenaʻia e ka nui o nā mea maʻi pāʻani i kānaʻai,ʻo ia ka mea nui i ka uluʻana o nā allergies i nāʻano meaʻai likeʻole.
ʻO ka mea maʻi e mālama i ka meaʻai, hiki ke hoʻonāukiuki i nā meaʻai.
Manaʻoʻia he pilikino ka maʻi o kēiaʻano. Inā i loaʻa i kekahi o nā mākua kekahi mau maʻiʻeha o ka maʻi,ʻoi aku paha (i ka hapakolu o nā hihia) ua maʻi pū kekahi keiki i kekahiʻano o nā meaʻai.
I loko o kahi keiki i pilina aiʻole i hanaʻia i kahiʻoihana, eʻike pinepineʻia ka meaʻai e like me ka hopena o kahi kōpili kūponoʻole i loko o ka pulu soy, a he nui nā keiki maʻiʻeha. I kēia hihia, hiki ke hoʻohanaʻia nā huila hypoallergenic.
Pehea eʻai ai i ka meaʻai ma nā keiki?
Inā loaʻa i ka pēpē ka maʻi pilikino, a laila nīnau mua nā mākua "i ka mea e hana ai?" A inā paha heʻole ka'ōpalaʻili o kaʻili i nā meaʻai eʻai ai. I nā keiki likeʻole, hiki i nā meaʻehaʻai ke hōʻike iā lākou iho i nāʻano likeʻole. Eia nō naʻe, aia nā hōʻailona kūpono o ka hikiʻana o nā mea'eʻeʻe i nā kamaliʻi:
- kaʻulaʻula i kaʻili;
- pupuhi;
- ka peeling;
- nā'ākala;
- ke hoʻomau pinepineʻana;
- luaʻi;
- colic;
- manaʻo paʻa;
- he pā pōhaku me kahi meaʻono o ka'ōmaʻomaʻo;
- flatulence.
ʻAʻole iʻike pinepineʻia ka heleʻana o ka maʻi lino maʻi a me ka bronchospasm (ʻo ia ka hopena nui loa no kahi keiki hou).
Nā mea e hoʻopiʻi ai i nā maʻi paʻi i loko o nā'ōpiopio
ʻO ka mea maʻi maʻamau loa i ka waiū i ka pēpē,ʻoiai ma ka bipi.
ʻO nā huahana iʻoi loa aku:ʻo nā hua, ka iʻa, ka meli meaʻai, nā strawberries, nā huakeke, nā'ōmato, nā hua'alamoku, koko, pomegranate, haohao, nati, kelekaleka.
I kekahi mau mea, hiki i ka mea hānaiʻai i ka buckwheat i loko o nā pēpē, nā hua lapalapa, ka laiki, ka maiʻa, nā cherries, nā beets, ka'īlio, nā peaches.
ʻO ka meaʻai haʻahaʻa, he: turkey, keiki hipa, ka pīpē, kapiʻopili, zucchini, kūkono, kaʻi, ka'apuni, ka'ōmaʻa'ōmaʻomaʻo a me nā'ōlaʻa.
ʻO ka maʻi maʻi i nā keiki liʻiliʻi:ʻoihana
Inā noʻonoʻoʻia ke keiki no ka mea eʻai ai i ka meaʻai, pono ke nīnauʻia he pediatrician, allergist a me kahi meaʻai meaʻai, e haʻi ana i nā mākua pehea e mālama ai i ka maʻi pilikino i loko o ka pēpē.
ʻO ka mea mua, ponoʻoe e hahai i kaʻai i kou makuahine inā e hānaiʻia ka pēpē.
I ke kumu o nā hōʻailona koʻikoʻi o nā mea maʻi maʻi, hiki i ke kauka ke kuhikuhi i ka hoʻohanaʻana o nā antihistamines (dimedrol, diazolin, diprazine, hoʻohālikelike, claritin) a me ka'ōleloʻana e hoʻomāhuahua i nā hua waiū waiū me nā meaʻai maikaʻi loa me ka lapabacillus i ka meaʻai. Hiki i kēia ke hoʻoponopono i ka microflora'ōpū o ke keiki pēpē a ulu i ka huaale maikaʻi.
Hiki i ke kauka ke noi aku e loaʻa i kāna makuahine kahi diary food, a nāna e hōʻike i kēia mau mea:
- Keʻano o ka meaʻai;
- ʻanoʻona;
- ka hanana o ka ipu;
- keʻano o ke kuke (kohua, kāpena, kahuʻia);
- ka nui o nā meaʻai;
- ka manawa o ka hānaiʻana.
Pono e mālamaʻia kēia diary i nā lāʻehiku i mea e nānā ai i nā meaʻai e hiki ai ke hoʻokuʻi i nā mea maʻi.
ʻAʻole pono ke mālama i ka lāʻau pono'ī o ka meaʻaiʻai, no ka mea,ʻo kēia wale nō ke kumu o ka hōʻailona o ka maʻi.
Nui nā mākua i ka hopohopo no ka nīnau inā e pau ka meaʻai i kekahi lā? Me ka ulu a me ka uluʻana o ka pēpē, uaʻoi aku ka maikaʻi o ka hana o ka'ōpū o ka maʻi a me ka hānai, a ma muli o ka hopena o ka maʻi hānai i ka "ʻoi aku" i ka makahiki.