ʻAʻole ia he mea hūnā i ke kiʻekiʻe o ka wāwae ke kūʻaiʻia nā kāleʻa no nā kaikamāhine he mea nui loa. I kekahi manawa, ua makaukau mākou e hāʻawi aku i ke kālā, ka maʻalahi, a me ka hana no ka maikaʻi o nā kāmaʻa nani a me nā kāmaʻa e hoʻokuʻi iā mākou mai nā puka makani o nā hale kūʻai. Akā, ua'āpono mauʻia anei kēia mau mōhai? ʻO kaʻoi aku,ʻo ka loaʻaʻana o nā kāmaʻa nani ma nā hale kūʻai i loko o nā kapaʻaʻahu, e'ōlelo kākou, he kūpono, he pilikia. Ināʻole lākou, he paʻakikī ka hanaʻana i kiʻi no ka heleʻana i kahi hālāwai nui. Aʻo ka manaʻo o nā kāne i nā kaikamāhine ma ka lauoho maikaʻi, he mea nui ia. Akā, pehea ka lōʻihi o ka heʻe wāwae i nā kāmaʻa o kēlā me kēia lā, ka mea e hoʻokomoʻia ai ko mākou mau wāwae i ka lā a pau?
ʻO ka hopena maikaʻi
ʻO ka paneʻana i ka nīnau e pili ana i ke kiʻekiʻe o ka heel ke mea kūpono a palekana, nā kauka lapaʻau e hōʻike i nā hana mana o ka lōkahi. ʻElima kenimika. Heʻelima kenimika - ka lōʻihi keleka kūpono o nā wāhine. ʻO nā lole me ka heleʻelima kenetimitaʻaʻole wale ia eʻaʻahu ai, akā, kōkua pū nō hoʻi e pale i nā pilikia koʻikoʻi koʻikoʻi e like me ke kahe o ke kahe o ke koko i loko o ke pelvis liʻiliʻi, ka pihi o ka'ōiwi, nā cones ma nā manamana nui, nā kūpopo o nā wāwae,
ʻO keʻano o kēlāʻano kuʻekuʻe wāwae paha he mea. No kahi mahana wela, nā kāmaʻa me ka hele-brick, he kolupā, he pēke maʻamau a iʻole ka wāwae kuʻeʻia e hana. Ma ke ala,ʻo ka mea kūpono loa, e like me nā kaikamāhine he nui, e hiki ke hoʻokomoʻia kahi'ōmaʻomaʻi maʻamau ināʻaʻoleʻoi aku kona kiʻekiʻe ma mua o elima aʻeono keneta. I ka hoʻoilo, i ka wā nui o ka hoʻomau pono a me ka hoʻomauʻana i ke kaulike, pono ke kohoʻana i nā mea likeʻole, i kahi liʻiliʻi a iʻole ka wāwae kūwae paha,ʻo ke kiʻekiʻe o ia meaʻaʻoleʻoi aku ma mua o nā pae he elima keneta.