Pono ka lapaʻauʻana i nā maʻi'aloelo he piha loa - e komo pū i ka laweʻana o nā antihistamines, vitamins, a me kekahiʻai. Hiki ke paʻakikī loa kaʻikeʻana i kahi meaʻai, no laila, pono ia e mālama i ka lālepa o nā huahana i pau.
E noʻonoʻo kākou ma mua o ka mea e hānaiʻia i ke keiki ma kahi maʻi.
Nā huahana iʻaeʻia
ʻO ke kumu o kaʻai no nā mea'eleʻaʻai i nā keiki nā huahana kēia:
- kaʻiʻo - turkey, ka pīpē, keiki hipa, pua puaʻa, ka lio;
- porridge - rice, buckwheat, millet, oatmeal;
- pōpōʻeleʻele (Darnitsky) aiʻole i ka berenaʻai;
- ʻo nā mea kanu - kāpena, kūkono, zucchini, nāʻuala (waihoʻia me kaʻaeʻole i ka maloo).
I ka wā eʻoki ai, hiki iāʻoe ke hoʻonui i nā greens, a me kaʻaila a me kaʻaila sesame. ʻO nā huaʻai, aia wale nō nā'ōmole'ōmaʻomaʻo a me nā peʻa e'āponoʻoleʻia, e pono e hoʻolako ponoʻia nā meaʻai'ē aʻe i loko o ka meaʻai, e hoʻomanaʻo pono i nā pane a pau o ka diary.
Nā hua i pāpāʻia
ʻO nā meaʻai no nā meaʻaeʻa i nā keikiʻaʻole pono e komo i kēia mau mea:
- ka pipi, ka moa, ka duck, ka lelo;
- ka iʻa a me ka iʻa;
- nā hua moa;
- nā lole, nā kīʻaha'ūpī a puhiʻia;
- ka waiū a me nā hua laʻa, ka palaoa;
- nā hua a me nā hua, koe wale no nā'ōhiʻa'ōmaʻomaʻo a me nā pea;
- hauha;
- ka palaoa keʻokeʻo a me nā pua;
- nā hua, ke kuʻalulu;
- ka meli, ka'īlio;
- tea, kafe a me nā wai inu carbonate;
- a me nā huahana i loko o nā mea mālama, nā meaʻono, nā meaʻono.
No nā'ōpiopio i ke kālaiʻia a pilikino paha, pono e koho i nā hui hypoallergenic kūikawā.
ʻO ka meaʻai kūpono a me ka maikaʻi o ke keiki me ka maʻi hānaiʻai e makemakeʻia e hanaʻia me kahi likiki allergist pono ma hope o nā kūpono e pono ai , no ka mea,ʻo nā hua likeʻole he mea hiki ke hoʻololi i nā keiki i kēlā me kēia.