ʻO ka paʻakikī paʻakikī - Nā kumu

ʻO nā hōʻailona o ka vertigo, no ka hapa nui,ʻaʻole ia he hōʻailona o nā maʻi nui, akā e kuhikuhi wale i ka hōʻehaʻana i nā hana o ka mea hana hale, no ka laʻana, ma hope o ka holoʻana ma ke carousel. Pono pono e hopohopo inā he mauʻawaʻawa maʻamau a paʻakikī - nā kumu o kēia moku'āina e pili ana i ka uluʻana o nā maʻi pilikino o ke kīpona cardiovascular, nāʻeleʻele a me nā pūnaewele musculoskeletal, nā maʻi lolo.

Nā kumu o ka nāwaliwali a me ka palauaha

Hiki ke hoʻonāukiukiʻia nā hanana hōʻailona i hōʻikeʻia e nā kumu penei:

Ke kahawaina nui i ka wā e moe ai a ma hope o ka hiamoeʻana

He mau hōʻailona maʻamau kēia e loaʻa pinepineʻia e:

Ka nui o ka'ilihue a me ke kausea

Hōʻikeʻia nā hōʻailona likeʻole, i kekahi manawa me ka luaʻiʻana, i loko o ia mau maʻi:

ʻIkeʻia paha e hiki ke hōʻoia nā hōʻailona e kū'ē i ke kūlana o ka manaʻo kaumaha o ka naʻau - pilikia, hopohopo, makaʻu, phobias, pōʻino.

Ke kahawaina nui i ka huliʻana o ke poʻo

ʻO nā kuʻi o ka vertigo, iʻikeʻia inā he hoʻololi i ke kūlana o ke kino, ke hoʻonāukiukiʻia e nā maʻi i hiki i kēia: